Archive for the ‘Health & Fitness’ Category

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Mishref Oasis Walk

Thursday, March 8th, 2012

 

Mishref new walkway project “Oasis Walk” is ready. I think it’s the best walk in any residential area in the country, the place has many outdoors activity for the whole family starting from walking path to relaxation swing chairs (but you gotta bring some cushions) it also has artificial grass  football “soccer” fields i’m assuming they are for rent in addition to basketball, volleyball courts, 2 new kinds playgrounds .. What i like about this project, they thought of some of  new activities kids like these days like riding scooters and roller skating so they reserve special asphalted area for them.

The project was sponsored by Wataniya Telecom for facilities, entertainments, plantings and Ministry of Electricity & Water(MEW) for lightings and water network

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Posted in football, Health & Fitness, Sports, Spotted In Kuwait | 2 Comments »

Socializing @ Salad Boutique

Friday, October 28th, 2011

I was happy to know that the Salad Boutique owners follow our blog, last week i posted about the Interior design of the Boutique (check here). They saw it and contacted us to invite us for a meal, so we scheduled it for a late lunch on a Thursday.

We sat on the below table, i guess its the best table in the house ;)

For some time Salad boutique has been a hang out for me, what i like about it is the main dishes are Salads which is health and filling.

We really liked the owners they were fun, cool, honest and entertaining :) we let the owners to order for us but anything we tried before we did order we just ordered new items and boy did they stuff us :/ thank you guys :D

So as you can see from the pictures our late lunch had a beginning, a meddle and an end :D

I would like to give a BIG BIG thank you on behalf the 360 Dewan crow to the Salad Boutique crow Ghadeer, Mohammed &  Laila which we didn’t meet tongue

Congratulation and good luck on the Salad Boutiques in Jedda, Bahrain and the up coming one in Qatar (Kuwait Power!)

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Posted in Food, Health & Fitness, Restaurants | 4 Comments »

Coming Soon – Fitness First in Kuwait

Monday, October 24th, 2011

 

Fitness First is coming to Kuwait by January 2012, i think this would be the first gym franchise in Kuwait. Finally, we are getting something other than burgers.

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Posted in Health & Fitness | 5 Comments »

Healthy lunch box for children Workshop!

Sunday, October 16th, 2011

Healthy Lunch BOX Workshop @ Breakfast & Brunch 

 Image Detail

Our dear readers we would like to announce a workshop that will be conducted by the owner of Breakfast & Brunch on how to prepare healthy food for your children on their way to school. Below are the workshop detail and we really urge you to attend.

 

 

Workshop Description

Introduce to audience the importance of health food for kid’s and provide basic guidelines for a healthy diet tips. In addition, it will point out mistakes parents make packing food item during school year.

Workshop Goal

Create kids’ healthy diet awareness.

Workshop Objective

  • Participants will learn about suitable kids food portions.
  • Participants will be able to prepare several nutrition meal options.

Who Should Attend this Workshop?

Young moms or parents of children at age of 3-8 yr

Workshop Registration Information   

When: Wednesday 19 October, 2011 – 6:00 PM To 7:00 PM

Language: Arabic

Where: Breakfast & Brunch

Cost: Free

To register:  Call 25715362 from 7:30 am to 5 pm or visit Breakfast & Brunch in Salmiya or by Twitter: @BandB_kuwait

*limited seats. Max 7 persons per workshop

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Posted in Education, Events, Health & Fitness | 6 Comments »

Do you Suffer Foot Numbness During Sport?

Sunday, October 2nd, 2011

While watching Dr. OZ an audience member asked him that she suffers sort of foot numbness during sports. the suggestion was to change how we normally tie our shoes to have the knot in front on top of your toes. this should help a better blood flow to prevent this case.
I’ve been working out lately with this new knot, honestly, i think it would help those people suffering from this numbness. the pressure is very light compared to traditional method. The only thing i found it’s confusing is when wearing shoes but i think i kinda got used to it. Plus, you will look strange so you may need to takes those stares carelessly.

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Posted in Health & Fitness | 1 Comment »

Jamie Oliver Doesn’t Like Our Diet!

Tuesday, September 6th, 2011

 

Jamie Oliver, British chef and UK restaurateur, does not like our eating habits we copied from West’s fast food culture! here’s what he said in  One Young World conference in Switzerland.

“There seems to be a trend with developing countries wanting to follow in the footsteps of the western world, and copy their patterns of fast food and consumerism,” and added “Pre-packed convenience food is seen as a symbol of being ‘modern’ in developing countries, but the problems it causes are long-term, and costly.”

[Guardian]

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Posted in Health & Fitness | 1 Comment »

Review: FISHO spa

Monday, August 1st, 2011

Last Monday i went to Fisho at Aqua park just next to Kuwait Towers after seeing the post at our friends blog Q8Rain. and she sad that men can go there so i gave it a try with one of my friends.

The spa is right after the entrance of Aqua part … you don’t need to buy a ticket to get in then go to the spa just walk to the entrance and tell them you want the spa.

Prices are K.D. 7 for half an hour K.D. 10 for an hour humm or i think its 12.

The pleace is new, clear and the staff are nice.

When i first dipped my feet in there was a massive attack on my feet :’( but the experience was ticklish i was in a hysterical mood for the first 10 minutes =DD

Check it out .. i will be going there again for sure i can see some result some of my friends told me they didn’t see any difference but i did.

Here is the Facebook page and this is their contact number 96634746 or 966FISHO :)

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Posted in Health & Fitness | 3 Comments »

الحجامه

Tuesday, January 4th, 2011

جاء في صحيح البخاري قوله صلى الله عليه وسلم( وقال ‏ ‏إن أمثل ما تداويتم به الحجامة …. ) ح

الأسبوع الي طاف رحت انه وجم واحد من ربع الدوام نسوي حجامه وكانت هذي أول مره اتحجم فيها والحمد لله كانت تجربه زينه وصارت بعض المواقف الفوكاهيه بعد ماتحجمنه

للحجامه أيام محدده بالشهر و بالاسبوع اعتمدنا علي واحد من الربع يقولنا متي . والله وقالنا ياله ياشباب تري اليوم افضل أيام الحجامه “صارة” و الصراحه كنت شوي متردد عشان السالفه فيها مواسه و تقصص و دم بس توكلة الله ورحنه “وياجبل مايهزك ريح”عشون عيل

رحنا عند حواي بحولي – خوش ريال – ينقاله بومحمد فهد البناي 94495603  وقعدنا واحد واحد جنه عند حلاق

انه كانت ثاني واحد عشان اتطمن بس :) و لم يه دوري الحمد لله ماحسيت بعوار احساس عادي جدا سويت الحجامه في الرأس و الرقبه و الأكتاف

بس لاتشوفون شلون الربع يتطنزون عشان رقابه بقعت أحمر حتي وحده بالدوام شهقت “هههههه” شنو هذه علي رقبتك حجاااامه حجااااامه حتي أمام المسجد كلمني شنو هذه؟ والله حجامه يابو أبراهيم

مع هالمواقف الطريفه اترك لكم جم موقع يفيدكم عن الحجامه انواعها احاديث عنها و فوائدها مع العلم توني دريت انه في منطقة الصباح الصحيه في مستشفي الطب الاسلامي يسوي حجامه اذا ترتاحون اكثر انكم تسون حجامه في مستشفي بدال حواي

أنواع الحجامه

أحاديث الرسول صلي الله عليه وسلم عن الحجامه

فوائد الحجامه

اتمني للجميع الصحه والعافيه

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Posted in Health & Fitness | 8 Comments »

شهر بلاش من بلاتنيوم عند التجديد في الأفينوز

Saturday, December 25th, 2010

اليوم كنت في مجمع الأفينوز و شفت هالبوث لنادي بلاتنيوم الصحي، هذه أول مرة أشوف نادي بلاتنيوم يقدم عرض غير عروضة للجمعيات على الأقل قبل انتهاء اشتراكي السنة الماضية. العرض هو عند الاشتراك لشهر يناير لسنة 2011 تحصل على الآخر مجاني يعني يطلع الشهر 25 دك و يبدأ الإشتراك من يوم التسجيل + الشهرين .. خوش عرض

Posted in Health & Fitness | No Comments »

Run Q8 Run!

Tuesday, October 26th, 2010

Run or walk, bring your kids and enjoy! :) the sunny weather

when: Saturday 6th Nov. at 9.am

where: from the scientific center t0 the corniche club and back

RunQ8 is supporting Kuwait university’s vision 2020: the right to sight project which is in partnership with the UN World Health Organization and International Agency for the prevention of Blindness.

So come people register and run like the wind … there will be entertainment for the kids so bring them with you and educate them how to have 20/20 vision

Web-site: www.runq8.org

Tel: 25720338

Check out Forrest Gump when he ran from coast to coast :P can you do like him?

YouTube Preview Image

[Watch YouTube]

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Posted in Announcement, Education, Events, Health & Fitness | No Comments »

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